Personalized workout and meal plans built for your goals. AI-powered macro tracking, real-time form feedback, and a coach that connects training and nutrition - so every session moves you toward better performance, health, and longevity.
See how it worksWhat makes us different
Most apps track sets and reps. SensAI.PT actually watches you move. Our AI analyzes your form in real time - catching the mistakes that lead to injuries and stolen progress. It's not perfect. But it's consistent. And it's there at 6am when your trainer isn't. Whether you're squatting, throwing kicks, or doing pull-ups, the AI learns your movement patterns and helps you improve.
How it works
SensAI.PT builds your complete training system with AI - personalized plans, effortless tracking, and coaching that connects the dots between your workouts and nutrition.
Tell us your goals, experience, and how you like to train. Our AI builds workout and nutrition plans specifically for you - whether you lift, fight, run, do calisthenics, or mix it all.
Track your sessions with a few taps. Log meals by snapping a photo. Everything is recorded so your AI coach has the full picture of your training and nutrition.
Undereating on training days? Too little cardio? Form breaking down? Your coach spots patterns across workouts, nutrition, and performance that you'd never catch alone.
Nutrition made effortless
SensAI.PT creates personalized meal plans built around your goals, your preferences, and your schedule. Logging what you eat is as simple as snapping a photo - our AI identifies every item on your plate, estimates quantities, and logs your macros automatically. All nutritional data is sourced from trusted, authoritative food databases so the numbers you see are the numbers you can trust. And you always stay in control: correct any item, adjust portions, or overwrite anything that doesn't look right. It's your data, your way.
Not just for lifters
Whether you're a powerlifter chasing a PR, a martial artist preparing for a fight, a runner logging miles, or someone who just wants to eat better and live longer - SensAI.PT adapts to how you train and what you care about.
Progressive overload programming, periodization, and accessory work. From your first bench press to competition-level powerlifting and bodybuilding prep.
Muay Thai, MMA, kickboxing, karate - conditioning, strength & conditioning work, and recovery built around your training schedule and fight camps.
Endurance plans, bodyweight progressions, HIIT programming - or combine everything. Our AI balances your disciplines so nothing falls through the cracks.
Your goals. Your training style. Plans that actually fit.
Your AI coach at work
Workouts, nutrition, recovery, and form don't exist in isolation. Your AI coach correlates everything - so it can tell you things no other app can.
Form + Weight Insight
Your squat form improved 34% this month.
We've adjusted your weights downward. You've been ego lifting - lighter weight with good form will build more muscle faster.
Nutrition + Performance Insight
You've been under-eating by ~400 calories on training days.
That's why your lifts aren't progressing. Your body doesn't have the fuel to perform or recover.
Consistency + Form Insight
Your form breaks down in the last 2 sets of every session.
You're training to failure too early. We've restructured your workout to protect your form when fatigue sets in.
These are real insight types our AI generates. Not generic tips. Insights based on your actual data.
SensAI.PT is with you every session, every meal, every day.
We're not replacing your trainer. We're filling the gap - the 6 days a week when you train alone, eat alone, and have no way of knowing if what you're doing is actually working. Because real health and longevity aren't built from isolated workouts. They're built from the connection between how you move, what you eat, and how you recover.
Workouts + nutrition
AI-powered coaching
vs. a personal trainer
What users say after trying it
★★★★★
'I've tried every fitness app out there and they all give you the same cookie-cutter plan. This actually asked what I wanted, built a program around my schedule, and the meal plans fit my diet. First app that felt like it was made for me.'
★★★★★
'I train Muay Thai 3x a week and lift on the side. No app ever understood how to balance both without running me into the ground. SensAI.PT built a plan that keeps my S&C progressing without wrecking my fight sessions. And the form check actually caught my hip rotation issues on kicks.'
★★★★★
'I do calisthenics and running - most apps are built for gym bros. This one understood my goals from the start. The AI told me I was under-eating by 400 cals on long run days and that's why my pull-up numbers were tanking. That kind of cross-insight is insane.'
Testimonial tone is representative. We'll replace these with verified reviews as they come in.
The team
A unique combination of martial arts, fitness, and AI expertise.
MMA | Black Belt | AI Expert
With 15+ years in AI and as a 2nd degree karate black belt turned MMA fighter, Erik combines technical expertise with practical martial arts knowledge.
Powerlifting Champion | AI Engineer
Mike is an EU champion in powerlifting with deep knowledge of strength training and biomechanics, combined with AI expertise.
Martial Arts Advisor | AI Specialist
Trained in kickboxing, krav maga, and wing chun, Mirek advises on martial arts domain expertise alongside his AI background.
Download SensAI.PT free. Get a personalized workout and nutrition plan in minutes - and an AI coach that keeps you on track.
Free to start · iOS & Android